Dukan

The Dukan Dieet is a worldwide bestseller with a diet in 4 phases. Because of these easy to follow fases, you'll be able to lose weight fast and obtain your desired objectives but also stabalize this goal.

  • Fase 1 - De Attack Phase
  • Fase2  - The Cruise Phase
  • Fase 3 - Consolidation
  • Fase 4 - Stabalisation